A WEEKEND OF YOGA and TRIBAL BELLY DANCE
30. NOVEMBER – 2. DECEMBER 2018
– Schedule:
Friday, 30. November 2018
16.30 – 18.30 YOGA and CONDITIONING (alignment flow)
19:00 – 21.00 TRIBAL DANCE TECHNIQUE
Saturday, 1. December 2018
16.00 – 18.00 YOGA and CONDITIONING (alignment flow)
18:30 – 20.30 TRIBAL DANCE TECHNIQUE
Sunday, 2. December 2018
11.30 – 13.30 YOGA and CONDITIONING (alignment flow)
14:00 – 16.00 TRIBAL DANCE TECHNIQUE
This is my favourite format of workshops I teach! 3 days will be like Magic for your muscles and your mind to radically change your technique AND mindset!
Every day, 4 hours of in-depth work! We will be working on all possible muscle groups and I promise you will get to discover and feel a muscle you have never felt before 🙂
The first part is dedicated to yoga and conditioning – we will be opening our chests, hips and other depths of our bodies and developing strength and functionality of the body.The second part is dedicated to the Tribal dance technique – from basic isolations to complex movements and short combos. All will be structured in a way to accomodate beginners and experienced dancers by offering challenges to all levels.
Price for the weekend package (and EARLY BIRD DISCOUNTS!) of all workshops:
95 € (payments before 20.11.2018) / 100 € (payments after 20.11.2018)
3 days Yoga & Conditioning: 55 € (payments before 20.11.2018) / 60€ (payments after 20.11.2018)
3 days Tribal Dance Technique 55 € (payments before 20.11.2018) 60€ (payments after 20.11.2018)
1 day of workshops 40 € (payments before 20.11.2018) / 45€ (payments after 20.11.2018)
The number of participants is limited so send your REGISTRATION email (with your name, surname and self-phone number) to mancapavli@gmail.com to SECURE YOUR SPOT!